Ingredients
Veggies
- 1 head cauliflower
- 1 head broccoli
- 2 15- ounce cans garbanzo beans rinsed and drained
- 2 Tbs. homemade spice mix
- 3 Tbs. avocado oil or extra virgin olive oil
General Tso's Sauce
- 1 1/2 Tbs. minced fresh ginger root
- 1 Tbs. toasted sesame oil
- 1/2 cup vegetable broth
- 1/4 cup coconut aminos
- 1/4 cup apple cider vinegar
- 1 Tbs. tomato sauce or paste
- 1 tsp. pure maple syrup
- 2 Tbs. gfJules Gluten Free All Purpose Flour
Buddha Bowl Add-Ins
- fresh baby spinach leaves
- cooked rice or quinoa
- 1 -2 avocados
Instructions
- Preheat oven to 425 F.
- Wash and cut cauliflower and broccoli into small 1-1 1/2 inch florets.
- Distribute evenly and in a single layer onto two foil-lined baking sheets drizzled with avocado or extra virgin olive oil. Sprinkle spice mix lightly over all the florets.
- Bake for 20-25 minutes, stirring periodically to prevent burning.
- Rinse and drain chickpeas (garbanzo beans) and distribute over a parchment-lined baking sheet drizzled with avocado or extra virgin olive oil. Sprinkle spice mix lightly over all chickpeas.
- Bake for 10-12 minutes, stirring periodically to prevent burning.
- Meanwhile, add diced ginger root to a sauce pan with oil, stirring over medium heat until fragrant. Add remaining ingredients, whisking in the gfJules Flour last and stirring with the whisk until smooth.
- Prepare the homemade gluten free flour tortillas or prepare rice or quinoa for Buddha Bowls. Fill tortillas or bowl with cooked ingredients and drizzle with General Tso's sauce.
- Reserve any extra sauce for leftovers or to serve with another protein later in the week; store covered for up to 2 weeks in the refrigerator.
** Please keep in mind that nutrition information provided is per serving, which may vary. While we have taken care to provide you with the most accurate nutritional values possible, please note that this information may differ significantly depending on the exact ingredients and brands that you choose to use to make this recipe. Additionally, where options are given for ingredients, the resulting calculation may include all ingredient options instead of only one per line, skewing the totals significantly.