Gluten Free Irish Brown Bread Recipe
Hearty, whole grain Irish Brown Bread made gluten free!
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Servings: 1 loaf
Ingredients
- 3/4 cup + 1 1/2 Tablespoons teff seeds
- 3/4 cup less 1 Tablespoon golden flaxmeal
- 1/2 cup certified gluten free purity protocol oat flour (you can make your own - here's how!) or try millet flour
- 1 + 1/4 cup 169 grams gfJules Gluten Free Purpose Flour
- 2 + 1/4 teaspoons rapid rise dry yeast 1 packet
- 1 teaspoon salt
- 1 + 3/4 cups warm water 105°F–110°F, more as needed
- 2 Tablespoons blackstrap molasses or 2 teaspoons dark treacle
- 1 Tablespoon mild cooking oil like avocado or olive or melted coconut oil
Instructions
- Spray a nonstick 9-inch pan or Pullman loaf pan lightly with cooking oil. Line pan with parchment paper for best results.
- In a large bowl, whisk together teff seeds, golden flaxmeal, gf oat flour, gfJules Flour, yeast and salt.
- Place warm water in a separate bowl with molasses and oil; stir to mix.
- Slowly stir liquid mixture into dry ingredients, combining with a fork as mixture gets thicker. Dough should resemble thick oatmeal. If it’s too dry, add more warm water, a tablespoon at a time.
- Scrape dough into prepared pan. Smooth the top with a wet rubber spatula. It shouldn't be crumbly.
- Dampen a clean kitchen towel and place it gently over the bread pan. Set pan in a warm, draft-free place to rise 20 to 30 minutes or until dough reaches the top of the pan (an oven preheated to 200F then turned off works well). Remove towel from pan.
- Place pan in oven preheated to 450°F with an oven-safe bowl of ice cubes on a lower shelf to add steam. Bake 20 minutes.
- Reduce heat to 400°F. Release loaf from pan by pulling up on the parchment paper. Place loaf (without pan) on the parchment paper back in the oven. Bake 10 to 15 minutes or until internal temperature reaches 205°F and bread sounds hollow when tapped on the bottom.
- When done, remove from oven. Let loaf cool on a wire rack before slicing.
Notes
1 slice contains 129 calories, 3g total fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 2mg sodium, 23g carbohydrates, 3g fiber, 1g sugars, 3g protein.
** Please keep in mind that nutrition information provided is per serving, which may vary. While we have taken care to provide you with the most accurate nutritional values possible, please note that this information may differ significantly depending on the exact ingredients and brands that you choose to use to make this recipe. Additionally, where options are given for ingredients, the resulting calculation may include all ingredient options instead of only one per line, skewing the totals significantly.