Gluten Free Vegetarian Meatloaf Recipe
Homemade gluten free vegetarian meatloaf makes comfort food quick and easy, as well as flexible!
Print
Pin
Ingredients
- 13-14 ounces veggie burgers thawed (approximately 4 burgers) or make your own homemade gluten free veggie burgers
- 3/4 cup dried gluten free bread crumbs
- 2/3 cup-3/4 cup milk dairy or non-dairy
- 2 large eggs beaten OR 2 Tbs. flaxseed meal steeped in 6 Tbs. warm water
- 3 Tbs. ketchup
- 1 tsp. dried minced onion optional
- 1 tsp. apple cider vinegar
- 2 tsp. molasses
- 1 tsp. coconut aminos or gluten free tamari
- 1 tsp. Tabasco or other gluten free hot sauce optional
- 1 tsp. dried parsley optional
- 1 tsp. salt
- 1/4 tsp. black pepper
- ~1/4 cup ketchup for top of loaf
Instructions
- Preheat oven to 350F. Line loaf pan with parchment paper or oil all sides and bottom.
- Thaw veggie burgers in microwave or heat on stove-top until soft.
- Mash in a large bowl.
- Process frozen gluten free bread in a food processor to make crumbs. Measure out 3/4 cup and save any remaining crumbs by sealing in a freezer bag and return to the freezer for later use.
- Add crumbs to bowl with mashed veggie burgers and stir in mixed egg or flax egg substitute, 2/3 cup milk, and remaining liquids, onions, herbs and spices, as listed. If mixture holds together well, transfer to prepared pan. If it is slightly dry, add more milk until the mixture holds together when squeezed in your hand, without being wet or drippy.
- Smooth top of the meatloaf in pan with a rubber spatula. Spread ketchup across the top of the meatloaf.
- Bake for 45 minutes.
- Remove to cool slightly before slicing and serving.
Video
** Please keep in mind that nutrition information provided is per serving, which may vary. While we have taken care to provide you with the most accurate nutritional values possible, please note that this information may differ significantly depending on the exact ingredients and brands that you choose to use to make this recipe. Additionally, where options are given for ingredients, the resulting calculation may include all ingredient options instead of only one per line, skewing the totals significantly.