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Gluten Free Veggie Shepherd’s Pie Recipe

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Cuisine: Side Dish
Prep Time: 30 minutes
Cook Time: 2 hours
Total Time: 2 hours 30 minutes
Servings: 8 servings
Author: Divania Timmal-Jones

Ingredients
  

Mashed Potatoes:

  • 1.5 lbs. red potatoes
  • 2 lbs. white potatoes
  • 3 Tbs. butter or non-dairy alternative e.g. Earth Balance® Buttery Sticks
  • salt & pepper to taste
  • ¼ tsp. – ½ tsp. garlic salt to taste
  • 2 eggs or use 1/2 cup plain coconut or almond yogurt OR dairy or soy sour cream
  • milk dairy buttermilk or non-dairy milk of choice

Filling:

  • 1/2 lb. dried lentils approximately 2 cups, cooked
  • 1 cup vegetable soup or stock I used Imagine® Foods’ Creamy Portobello Mushroom Soup
  • 15 cups mixed vegetables washed, peeled and diced into 1/2 inch pieces (mushrooms, carrots, turnips, squash, Brussels sprouts, eggplant, okra, green beans, parsnips, onions, etc.)
  • 4 2- inch sprigs fresh rosemary, chopped
  • 1/4 cup chopped fresh parsley and/or sage
  • Salt & pepper to taste
  • Olive oil

Instructions

  • Preheat the oven to broil at 400° F.
  • Peel and cube potatoes (if you like the skins on your potatoes, do not peel).  Boil until fork tender — do not let them get mushy.  Drain water off and mash with potato masher or a stand mixer.  Stir in butter while the potatoes are still hot.  Next add pepper (begin with ¼ teaspoon), salt (begin with 1/2 teaspoon) and garlic salt (begin with 1/4 teaspoon) – taste before adding too much–you can always add more, but you can't take it away!
  • Mix eggs, if using, in a separate bowl, then stir into potatoes, mixing well.  Begin adding milk until the mash reaches your preferred consistency (add slightly more, as the potatoes will dry out a bit in the oven). Try not to over mix the potatoes, as they can tend to get very thick and starchy. Once prepared, cover with foil and set aside.
  • Prepare the lentils according to package directions. Once cooked, and all the water is absorbed, stir in one cup of soup. Set aside.
  • Prepare vegetables and toss lightly with olive oil. Distribute onto two large jelly roll or rimmed baking sheets lined with foil. Roast in the preheated oven for 15 minutes, toss, and continue roasting until all vegetables are fork tender, approximately 25 minutes in total.
  • Remove from the oven and reduce the oven temperature to bake at 350° F.
  • Stir in fresh herbs, salt and pepper with the roasted vegetables.
  • Prepare a 3 quart baking dish or 6-8 ramekins by oiling well. Line dish(es) with an even layer of cooked lentils, then layer with vegetables and top with mashed potatoes.
  • Bake until the mashed potatoes are lightly browned and the filling is bubbly, approximately 30 minutes.
  • Serves 8.

** Please keep in mind that nutrition information provided is per serving, which may vary. While we have taken care to provide you with the most accurate nutritional values possible, please note that this information may differ significantly depending on the exact ingredients and brands that you choose to use to make this recipe. Additionally, where options are given for ingredients, the resulting calculation may include all ingredient options instead of only one per line, skewing the totals significantly.