Nutrition and the Gluten Free Diet: Living Well, Gluten Free

It’s getting easier every day to find gluten-free foods. But how do you make sure you’re getting enough nutrition in your gluten-free diet? For answers, tune into the podcast or read the transcript of my Gluten-Free Voice Radio interview with celiac dietitian, Rachel Begun.

12 Most-Loved Recipes of 2013

as selected by the readers of Jules Speaks Gluten-Free Blog . Flatbreads, Pita or Naan Bread Bread always tops the charts for gluten-free recipes, and this vegan, yeast-free, super-quick and versatile recipe should have top billing in your recipe box, too. . .   Apple Butter Butternut Squash Casserole Apple butter enhances the flavors of

40 Day Challenge for Better Health

With Fat Tuesday, beignets and King Cake behind us, you might be thinking of giving something up or adding a new discipline during the Lenten season. If you are not feeling as healthy and as energetic as you would like, even on a gluten-free diet, perhaps now is a good time to take a 40