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Nutrition and the Gluten-Free Diet: Living Well, Gluten Free

It’s getting easier every day to find gluten-free foods. But how do you make sure you’re getting enough nutrition in your gluten-free diet? For answers, tune into the podcast or read the transcript of my Gluten-Free Voice Radio interview with celiac dietitian, Rachel Begun.

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12 Most-Loved Recipes of 2013

as selected by the readers of Jules Speaks Gluten-Free Blog . Flatbreads, Pita or Naan Bread Bread always tops the charts for gluten-free recipes, and this vegan, yeast-free, super-quick and versatile recipe should have top billing in your recipe box, too. . .   Apple Butter Butternut Squash Casserole Apple butter enhances the flavors of

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40 Day Challenge for Better Health

With Fat Tuesday, beignets and King Cake behind us, you might be thinking of giving something up or adding a new discipline during the Lenten season. If you are not feeling as healthy and as energetic as you would like, even on a gluten-free diet, perhaps now is a good time to take a 40