Gluten-Free Life

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  • June 6, 2017

    Are gluten free cosmetics, lotions, soaps, toiletries … really necessary? In some cases, yes. There was quite a stir after a study by George Washington University researchers showed not only that gluten is an ingredient in many cosmetics and topical lotions (although they are rarely labeled as containing gluten – a problem), but that using these products may

  • Gluten Free Mothers Day Recipes
    May 9, 2017

    Mother’s Day is right around the corner, and if you’re in need of Mother’s Day gluten free recipe ideas, you’ve come to the right place! The funny thing about Mother’s Day meals — and if you’re a mom, you know exactly what I’m going to say — mom always seems to have to get all the ingredients

  • April 18, 2017

    A look at why gluten-free camps are so valuable to celiac and gluten-free children, plus a nationwide directory of these camps.

  • April 18, 2017

    Looking for a safe and enriching summer experience for your gluten-free kid? Summer camps designed to welcome those with celiac and other dietary restrictions should be at the top of your list!

  • 10 things that aren't vegan
    January 17, 2017

    A lot of folks in new year are resolving to stick to Meatless Mondays or Veganuary or maybe even going all in with veganism as a new lifestyle. Going Vegan — especially when you’re already gluten free — can be trickier than you might think, but it’s certainly possible. Vegan diets, when done right, are extremely

  • 2017-in-gluten-free-pancakes
    January 1, 2017

    If you are not feeling as happy, healthy and as energetic as you would like — even on a gluten free diet — the new year is a good time to assess where you are in your gluten free lifestyle and how you can do better. And by doing better, I mean eating for better

  • gluten free cookie mix in jars - gfJules
    December 8, 2016

    Finding gluten free gifts for foodie friends shouldn’t be any harder than for anyone else, and it’s that time of year again, so I’m here to help! I don’t know about you, but the holidays have really snuck up on me this year – I’m woefully behind on my shopping already, and I know I’ll

  • no dairy
    November 29, 2016

    An estimated 30-50 million American adults are lactose intolerant (whether they know it or not!) and many more of those with celiac disease also must avoid lactose. So, how do you bake gluten AND dairy-free? Read on!

  • 2016 Gluten Free Cookie Swap
    November 25, 2016

    Welcome to the 6th Annual Gluten Free Cookie Swap! Here are the TOP 3 COOKIE WINNERS! (click cookie names below for recipes) #1: Peanut Butter Chocolate Chunk Cookies from Debbi Landsberger #2: Almond Spritz Cookies from Stacy Shaffer #3: Peppermint Snickerdoodles from Amanda Kanashiro  I’ve invited some of my favorite brands and companies to contribute

  • cow - lactose intolerance
    November 2, 2016

    Explanations for why dairy can cause health problems for some people, along with some delicious dietary solutions!

  • wonder woman lunch box
    August 15, 2016

    Ah, the ever popular topic of what to pack in a gluten free lunchbox. As we gear up for the school year ahead, the idea of having to fill that gluten free lunch box every day can be daunting, but I have lots of ideas to help! Big kids, little kids, for school or work, these

  • backtoschoolebookcover
    August 2, 2016

    August has arrived, and with it, the waning days of summer. That can only mean one thing: school is just around the corner!  For children who eat gluten free for medical reasons like celiac disease, and those with other dietary restrictions like food allergies, going back to school gluten free can also mean potentially difficult,