Look for one of these CERTIFICATIONS on the brands of products -- particularly flours -- you buy, in order to ensure they are independently certified and tested gluten free.

Shopping for Safe Gluten Free Products – How to Read Food Labels

Shopping for safe gluten free products should have gotten easier after the FDA’s gluten free food labeling rule became final in 2014. As a celiac, I believe it has actually become more complicated in many ways to read food labels. When I returned from speaking at The Food Allergy Blogger’s Conference in Denver, Colorado, I sat