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Dining Out Safely Gluten Free

Gluten Free Dining Out at Restaurants

You don’t have to give up on dining out at restaurants — you can work with restaurant personnel before and during meals, and you may even enjoy safe fast food experiences when you know what to look for and consciously avoid cross-contamination.


Tostones (Fried Plantains)

I’ve enjoyed fried plantains so many ways and with so many accompaniments, but I sometimes