Is gfJules flour gluten-free?

Yes, all gfJules flours are certified gluten-free and made in a dedicated facility.

Can I use gfJules flour as a 1:1 substitute?

Yes! gfJules All-Purpose Flour can be used as a 1:1 replacement for wheat flour in most recipes.

Is gfJules flour kosher?

Yes, all gfJules products are certified kosher by the Orthodox Union.

gfJules Gluten Free Restaurant Cards

Dining out safely gluten free is all about communication. Print out my gfJules Gluten Free Restaurant Cards and take them with you when you go out to eat, whether here or abroad.

There are blanks on the cards so you can tailor them to your needs if you have additional dietary restrictions besides gluten, and spaces to explain your needs in other ways, if you prefer.

Ask that the wait staff take the card to the kitchen to be doubly sure your message is heard and understood — I recommend laminating them or putting them in a protective sleeve.

I’ve given you English, German, French, Spanish and Chinese translations, so you can dine with confidence, even if there is a language barrier!

For more tips on eating out at restaurants safely gluten free, read my article on shopping and dining gluten free and my Top 8 Dining Out Tips.

DOWNLOAD PRINTABLE CARDS HERE: gfJules Cook Cards

cook cards small.jpg — These are what my gluten free restaurant cards look like when you print them out, but there are more cards and alternative sizes available when you CLICK ABOVE on the download to print.

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Gluten-Free Baking Tips for High Altitude

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High Altitude Gluten Free Baking Tips

I get lots of questions from folks asking how to adjust gluten-free recipes for high altitude and my first answer is that you might not have to make an adjustment at all. Read on for tips to follow when gluten-free recipes need a little high altitude help!