Gluten Free Life
Gluten Free Label Reading 101 (Sushi Edition)
Is it gluten-free? Reading labels can be a challenge, and they can turn up some real ingredient surprises.
Are Oats Safe on a Gluten-Free Diet?
When I was first diagnosed with celiac disease in the 1990s, oats were firmly planted on the “Do Not Eat”...
Gluten Free Gifts
Finding gluten free gifts for foodies — and by foodies, I mean anyone eating gluten free! — shouldn’t be any...
Natural Products Expo East 2021
After a Pandemic Pause, Natural Products Expo East returned in 2021, much to everyone in the industry’s relief. I’ve been...
Gluten Free Skincare – Necessary?
Gluten Free Skincare: are gluten free cosmetics, lotions, soaps, toiletries … really necessary? In some cases, yes. You might be...
Egg-Free / Vegan Gluten-Free Baking
Eggs help make your baked goods smooth and creamy, light, fluffy and moist. So how do you replace gluten AND...
Shopping for Safe Gluten Free Products – How to Read Food Labels
Shopping for safe gluten free products should have gotten easier after the FDA’s gluten free food labeling rule became final...
Gluten Free Yeastless Bread Recipes
There are many reasons to look for gluten free yeastless bread recipes. Maybe you’re following an candida diet (whether avoiding...
Gluten Free Medications – Separating Truth from Fiction
Gluten is indeed hidden in lots of places, but you can't believe everything you read or hear. Myths persist and...
9 Top Gluten Free Travel Tips
Traveling with celiac, food allergies or dietary restrictions can be a real pain (let’s be honest), but with these 9...
What is a Low FODMAP Diet?
I get a lot of questions about the FODMAP diet: everything from who needs to follow it to what is...
Is Oatmeal Gluten Free?
Is oatmeal gluten free? I remember asking that of my doctor when I was first diagnosed with celiac disease in...
Gluten Free Baking with Gums
Day 2 of our Gluten-Free Blog Hop! Details on the contest and all the great tips available from 10 great...
Dairy Free Baking Tips
A lot of us gluten free bakers are faced with the challenge of also baking dairy free. Lactose is the...
Making The Yummy Best of Gluten Free Mistakes
Life, as they say, sometimes gives you lemons. That can be true with baking too. But did you know that...
How to Measure Gluten Free Flour and Why It’s So Important to Do it Right!
Baking is a science, and gluten free baking, more than most. You’re going to need to know how to measure...
