Education, Health and Awareness

Get clear, trustworthy guidance on gluten-free living — from label reading, safe ingredients, allergens, and medications to school lunch tips, summer camps, travel advice, and understanding products like oat milk, alcohol, and household items.

Preparing for emergencies when gluten free | gfJules

Preparing for Emergencies Gluten Free

No one relishes the thought of natural disasters or unforeseen emergencies, but they are a reality we can’t ignore. Covering how to prepare for emergencies when you layer on the added complication that you or your family is gluten-free.

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Are Wheat Straws, Plates & Cups Safe For Celiacs?

Bans on single use plastics and on plastic drinking straws have been good for the environment but they have also raised questions in the gluten free community about whether paper ...

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Naturally Gluten Free Beer: a Closer Look

Gluten Free Beer. To a celiac, those refreshing words are almost never uttered in the same sentence. Except maybe, “I wish I had a gluten free beer!” Until around 2006, ...

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Preparing for emergencies when gluten free | gfJules

Preparing for Emergencies Gluten Free

No one relishes the thought of natural disasters or unforeseen emergencies, but they are a reality we can’t ignore. Covering how to prepare for emergencies when you layer on the added complication that you or your family is gluten-free.

Read more
watch out! that straw may contain wheat

Are Wheat Straws, Plates & Cups Safe For Celiacs?

Bans on single use plastics and on plastic drinking straws have been good for the environment but they have also raised questions in the gluten free community about whether paper ...

Read more
“Gluten-Free” vs. “Gluten-REmoved Beer

Naturally Gluten Free Beer: a Closer Look

Gluten Free Beer. To a celiac, those refreshing words are almost never uttered in the same sentence. Except maybe, “I wish I had a gluten free beer!” Until around 2006, ...

Read more
Celiac Awareness Month 1in100 |gfJules

Celiac Awareness Month, Every Month

If you are living gluten free, you are probably aware that May is Celiac Awareness Month. And unless you’ve been on an extended vacation, you have surely seen the uptick in ...

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dr samuel gee on coeliac disease

What’s Celiac Disease Awareness Day?

Every September 13 we celebrate Celiac Disease Awareness Day! And Happy Birthday, Dr. Gee! Wait, you don’t know Dr. Gee? And what is celiac disease, anyway? Maybe a little unsure ...

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gluten free beer | gfJules

Gluten Free Beer Tasting Notes

The latest on gluten-free beer offerings! Cheers to having gluten-free choices!

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is oat milk gluten free?

Is Oat Milk Gluten Free?

One of the most popular new ingredients in dairy free and vegan products is oats. That’s great news for vegans, but what about for gluten free folks? You might be ...

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gluten free liquor wine beer and more | gfJules

Gluten Free Beer, Alcohol, and Wine

Whether you like to kick back with a libation once in awhile, like to bake with alcohol as an ingredient or just want to be sure you have safe options ...

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Celiac and Gluten Free Summer Camp for Kids

A look at why gluten-free camps are so valuable to celiac and gluten-free children, plus a nationwide directory of these camps.

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Gluten Free Lunchbox Ideas | gfJules

Gluten Free Lunchbox Ideas

Ah, the ever popular topic of what to pack in a gluten free lunchbox. As we gear up for the school year ahead, the idea of having to fill that ...

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It's your turn to comment on the FDA's Draft Guidance affecting YOU | gfJules

It’s YOUR Turn to Comment on the FDA’s Latest Draft Guidance Affecting YOU

There’s a lot that goes on behind closed doors in agencies like the Federal Food and Drug Administration (FDA) that affects us as gluten free consumers every day, and it’s ...

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sushidinnerbanner

Gluten Free Label Reading 101 (Sushi Edition)

Is it gluten-free? Reading labels can be a challenge, and they can turn up some real ingredient surprises.

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