Gluten Free Fried Fish Tacos

gluten free fish taco

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Searching for a delicious gluten free fried fish taco recipe? Pull up a chair. These gluten free batter fried fish tacos are just like you remember … only gluten free, of course.

I’ve found that fish lovers are in one of two camps (pun intended!), when it comes to fish tacos: they love ‘em, or they’ve never tried ‘em. I’ve experimented with many different recipes for this fresh favorite, and this recipe is by far my favorite.

Feel free to grill the fish instead, but if you want the taste of a traditional, lightly batter-fried fish taco, read on!

gluten free tempura batter
Gluten free tempura batter is wonderful on veggies, shrimp or fish!

 

You have choices when it comes to this kind of batter: tempura fried (hop to the recipe here) or lightly floured (see recipe below). Either one is delicious for fish tacos, and either can be made mild or spicy, depending on your tastes.

The fish is nice and crispy when cooked and is wonderful on a salad, in a crispy corn taco shell, or of course, is like heaven on a homemade gluten free flour tortilla! 

my gluten free miami gluten free tortillas with gfJules
Homemade gluten free flour tortillas make everything better!

 

gluten free fish taco

Gluten Free Fried Fish Tacos

Yield: serves 4
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes

If you're looking for the taste of a traditional lightly fried fish taco (but gluten free), this recipe is for you! Try it with my homemade tortilla recipe!

Ingredients

  • 1 pound white fish (like tilapia, mahi mahi, catfish or red snapper) cut into 1 inch pieces
  • 1 lime
  • 1 cup gfJules™ All-Purpose Flour
  • 1 teaspoon salt
  • 1/4 teaspoon cracked black pepper
  • 1/4 teaspoon ancho chili powder or cayenne (optional)
  • High heat oil for frying (like avocado or non-GMO canola)
  • 12 corn or gluten-free flour tortillas
  • 2 tomatoes, chopped
  • 1 avocado, diced
  • Salsa of choice
  • Coleslaw or shredded lettuce
  • 1/2 cup chopped cilantro (optional)
  • Sour cream, dairy or non-dairy (optional) – (e.g. Tofutti® or Follow Your Heart® soy sour cream)

Instructions

Cut the fresh or thawed fish into pieces and place into a large zip-top bag. Squeeze the lime into the bag with the fish, seal the bag, shake gently and set aside to marinate.

Heat enough oil in a large skillet to cover the entire skillet bottom. While that is coming to high heat (400ºF), prepare a bowl for dredging with the gfJules Flour, salt, and pepper(s) whisked together well.

Using a fork, remove fish pieces, one at a time, and dredge each through the flour mixture, coating each side well, then lay gently in the heated oil.

Cook on both sides until light brown and crispy -- approximately 3-5 minutes per side, depending on the size of the fish. Cut into a piece of fish to be sure it's cooked through (the fish should be white and opaque, not pink or translucent).

Remove and drain on a paper plate or paper towels. Keep warm by placing on a baking sheet in a 175° F oven while finishing remaining fish.

Prepare flour tortillas or wrap cooled tortillas in a towel and microwave for 20-30 seconds, until soft and warm. Add the fish and selected toppings, wrap and enjoy!

Did you make this recipe?

Please leave a comment (and maybe even a picture!) below or share a photo on Instagram! Be sure to tag me! @gfJules

I hope you love this recipe as much as we do!

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If you're looking for the taste of a traditional lightly fried fish taco (but gluten free), this recipe is for you! Try it with my homemade tortilla recipe!

 

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  1. Ok I’ve been on a cooking binge day today and these are amazing !! The best thing that happened to fish is a fish taco of course I live in San Diego…Blue corn Tortillas and REAL fish tacos never have lettuce here only cabbage…but I find pre-packaged broccoli slaw is the bomb..And i mix Black beans in the salsa…I like to cook with color makes the food fun and you eat with your eyes first….enjoy!

    Reply
  2. I tried making your pretzels using your gluten free flour and no matter what I did they would break apart when I tried to roll them into the thin logs that eventually are supposed to be shaped into the pretzel. I would roll them slowly into a log and the dough would just split and would not stay together. Are there any tricks/tips when making the pretzels??

    Reply
    • Olivia, if the dough was breaking apart, it sounds like it was too dry. The dough should be pliable but not wet. If you find yourself in that situation again with a dough that you need to shape, either add a bit more liquid during mixing or you can spritz the dough with water while rolling it out to keep it moist! It should be fun, not frustrating, and the results should make it all worth while! :)

      Reply
  3. I’m in the love them camp! We don’t really make much fish in our house–the whole vegetarian thing–but I love how light fish tacos are compared to most tacos you can get. A little coleslaw, maybe some avocado, and squirt of lime. Perfect.

    Reply
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