Gluten Free Wonton Wrapper Recipe

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A great gluten free wonton wrapper recipe is hard to come by, but you need one if you want to make delicious traditional Chinese recipes like dumplings and egg rolls.

Most commercially available wonton wrappers are definitely not gluten free, so finding a reliable gluten free recipe is a must.

Gluten Free Dumplings - gfJules.com
Boiling these potstickers makes soft Chinese dumplings!

Next time you have a craving for wontons, eggrolls, potstickers or other Chinese dumplings, this is your go-to gluten free wonton wrapper recipe!

gluten free wontons on plate V | gfJules
Gluten Free Wonton wrapper made with gfJules Flour; Photograph by: R.Mora Photography.

Traditional Chinese wonton wrappers are made from wheat flour, eggs and water, and can be used to wrap around any number of fillings to be cooked in soups or fried. That’s obviously a no-go for anyone eating gluten free.

gluten free wonton wrapper dough

That’s where this versatile gluten free wonton wrapper recipe comes in!

This easy gluten free wonton wrapper recipe is equally versatile and when made with my gfJules Flour, is so easy to work with and actually stretches without crumbling when you wrap up fillings — something other gluten free flours could never do.

gluten free wonton wrapper dough cut

Use this base dough recipe to encase whatever fillings you like, or make homemade potstickers or dumplings or even homemade gluten free egg rolls with these wrappers.

Hop to my egg roll recipe here and my potstickers or dumplings recipe here!

gluten free egg rolls are served

Next time you’re craving dumplings, pot stickers, egg rolls, wontons, crab rangoon …

gluten free wonton | gfjules
Gluten Free Wonton wrapper made with gfJules Flour; Photograph by: R.Mora Photography.

Make this gluten free wonton wrapper recipe and wrap it around your favorite fillings. You’ll have a feast in no time!

gluten free wontons on plate H | gfJules
Gluten Free Wonton wrapper made with gfJules Flour; Photograph by: R.Mora Photography.

What are you waiting for? This gluten free wonton wrapper recipe makes your favorite gluten free Chinese recipes possible!

gluten free wonton wrapper stack | gfJules
Gluten Free Wonton wrapper made with gfJules Flour; Photograph by: R.Mora Photography.

Before you dive into this versatile recipe, I leave you with this happy face and her gorgeous homemade gluten free dumplings made from this gluten free wonton wrapper dough.

Reader T.J. and her homemade gluten free dumplings made with gfJules Flour

TJ says,

This dough is super easy to work with!
We have found the thinner we roll the dough the better we like it for steamed or pan-fried dumplings. For crab rangoon, etc. we’re okay with the dough being a bit thicker. These are pork and chive. We also do veggie, shrimp, etc.The key is to make sure the veggies (cabbage, zucchini, etc.) are salted and *all* excess liquid is squeezed out. Same goes for tofu. Cheesecloth is your friend. 

Gluten Free Wonton Wrapper Recipe

gluten free wonton wrapper

Gluten Free Wonton Wrapper Recipe

Yield: 10 gluten free wonton wrappers
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

Instructions

Whisk together flour and salt in a small bowl; in a separate bowl combine the eggs and water. Slowly stir the egg mixture into the flour with a fork and mix until a sticky dough forms.

Divide the dough in half and cover one half while working with the other.

Prepare a clean counter or pastry mat by generously flouring with more gluten free flour. Flour a rolling pin as well, then turn one half of the dough out onto the floured mat and roll gently in each direction until the dough is evenly thinned, almost so thin you can see through it.

Measure 4 ½ - 5 inch squares and cut with a pastry cutter or butter knife. Layer each square on top of each other on a plate and cover with a damp tea towel while preparing the remaining dough. Re-roll the dough scraps to create more wrappers, so that all the dough is used to make approximately 10 wonton wrappers.

Use wrappers in your recipe before they dry out, or cover and refrigerate for 3-5 days until ready to use in your recipe. They will get somewhat more fragile with refrigeration, so bring to room temperature before rolling and spritz with more water if necessary.

Makes 10 wonton wrappers; recipe is easily doubled.

Did you make this recipe?

Please leave a comment (and maybe even a picture!) below or share a photo on Instagram! Be sure to tag me! @gfJules

I hope you love this recipe as much as we do!

Pin for later!

gluten free wontons recipe from gfJules

This easy gluten free wonton wrapper recipe is so versatile and easy to work with! Use this recipe to make gluten free egg rolls or other Chinese dumplings.

Gluten Free Wonton Wrappers by gfJules

Gluten Free Wonton Wrapper Recipe

This easy gluten free wonton wrapper recipe is so versatile and easy to work with! Use this recipe to make gluten free egg rolls or other Chinese dumplings.

Gluten Free Wonton Wrapper Recipe

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  1. I tried this recipe twice and it was excruciatingly frustrating to work with.
    Dough was extremely sticky & no matter how much flour I used on my cutting board to roll it out, it would just keep sticking. The more flour I used, the last elasticity the dough had. Just an overall frustrating process.

    Reply
    • Hi Taylor — sorry to hear about your frustration. Were you using my gfJules Flour? I’ve never experienced that with my flour and this recipe — the dough is always super easy to work with. Check out this article on measuring flour to be sure that your proportions were right in the recipe, as well.
      ~jules

      Reply
    • Hi Sylvie, yes, you should be able to do that with this recipe since it has the eggs in it. I don’t like using a pasta machine with my gluten free ravioli recipe (egg-free) but I’ve had good success with my other pasta and pasta-like recipes which do contain eggs. Enjoy!
      ~jules

      Reply
    • So glad you tried the recipe and found that it worked so well for you – that is fantastic!!!! Thanks so much for letting me know!
      ~jules

      Reply
  2. Tried this to make gf Pelmeni, Russian dumplings. The dough was not as elastic as it needs to be, any ideas on how to adjust to make it that way? It’s a family staple and haven’t tried to make these since our celiac diagnosis this June.

    Reply
    • When the dough isn’t as elastic as it ought to be, it’s usually because there’s not enough liquid in the dough. You can either try adding a bit more liquid, or switch to another recipe like my recipe for gluten free pierogi or gluten free ravioli dough. Check out those and see if either looks more like the Pelmeni recipe you’re used to.
      ~jules

      Reply
    • Hi Celeste, I’ve heard rave reviews from others who have used this recipe for wonton soup, so fingers crossed it will work for you, too!!
      ~jules

      Reply
  3. I am dreadful with a rolling pin but these were surprisingly easy to make! I fried then steamed them and they were delicious! Another winner!

    Reply
  4. Another home run recipe! These were unbelievably easy to make and roll out and so delicious. Your recipes never fail. Thanks so much for a great flour.

    Reply
    • So glad to hear it, Cheryl!!! I’m glad you tried the recipe, as I think a lot of people are daunted just by the thought of making their own gluten free wonton wrappers, but they’re actually so easy to make with my flour and recipe! Thrilled that you have another fun recipe to use anytime you are craving wontons, egg rolls, dumplings and potstickers!!!
      ~jules

      Reply
  5. I haven’t even made potstickers and egg rolls yet-just read through the recipe, and I’m totally in love with you! I’ve been looking for a wrapper recipe for YEARS. I can’t wait to try it!

    Reply
    • So excited for you to try these recipes … and more … Tracy!!! I can’t wait to hear how you like them!!! Bring back all those old favorites!
      ~jules

      Reply
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