Sweet Potato Filling for Pierogi

sweet potato pierogi filling

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This sweet potato filling for pierogi is a great example of the delicious variations you can use for homemade gluten free pierogi or ravioli. Slightly sweet and creamy, it pairs wonderfully with steamed spinach, cranberries and nuts for a festive fall meal, or serve your own way!

sweet potato pierogi

sweet potato filling

Sweet Potato Filling for Pierogi

Ingredients

  • 1 large sweet potato (approximately ¾ lb.) or equivalent pumpkin purée
  • 1/2 large crisp apple like Gala (approximately 1/4 lb.)
  • 1 Tbs. pure maple syrup or maple flavored agave (e.g. Ohgave! or Wholesome Sweeteners®)
  • 3/4 tsp. sea salt
  • 1/4 tsp. cinnamon
  • 1/4 tsp. ground nutmeg

Instructions

Microwave potato until soft in the center when tested with a fork. Alternatively, peel potato and cut into quarters. Boil in water for 8-10 minutes, until tender but not mushy. Drain and mash in a large bowl.

Peel and cube apples, then place in a microwave-safe bowl with 1/4 cup water, covered with plastic wrap. Microwave on high for 2-3 minutes, until apples are soft. Alternatively, roast at 400 F for 15 minutes, or until fork tender. Drain the water.

Mash the potatoes and apples with a potato masher or in a food processor. Stir in remaining ingredients and taste to determine if you would like any additional spices.

Set aside, covered, until ready to use in pierogiesravioli, burritos or enchiladas!

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This sweet potato filling for pierogi is a great example of the delicious variations you can use for homemade gluten free pierogi or ravioli.

 

 

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